Personal Trainers at Courtsports

All members are encouraged to consult our knowledgeable staff with questions regarding fitness, exercise and nutrition. To help you choose the one who is right for you, read a little about our trainers:

Peggy Grimes
Peggy has been the Courtsports Fitness Director since 1997. She holds a B.S. in P.E., Fitness Mgt. from U of O, and certifications from ACSM, AEA, and MAT. She specializes in using MAT (Muscle Activation Technique) to restore proper body alignment and correct muscular imbalances/weaknesses, incorporating core work into strength training routines to facilitate weight loss, and using the StayInStep nutrition/weight loss program.

Matt Moberg
Matt holds a B.S.S. in Liberal Arts from Cornell College and certification from ACSM. He is experienced in BoxAerobics, AquaJogging and Body Sculpting. Matt was a collegiate distance runner and has 20 years of competitive running experience, and 20 years of PT experience. Matt specializes in running, weight and resistance training and weight management.

Kay Blodgett
Kay is ACE certified for Personal Training, Group Fitness Instruction; AEA certified for aquatics; and Polestar certified for Pilates Apparatus. She specializes in Group and Individual Pilates training and Aquatic Fitness. Kay has more than 20 years experience in fitness training. She also runs the Pilates studio at Courtsports Springfield.

Robyn Johnston
Robyn holds a B.S. in Fitness Management and M.S. in Exercise and Movement Science. She has been personal training, and teaching fitness classes for over 23 years. She specializes in individualized resistance training, body sculpting, running, swimming, and time saving cardio workouts on land or in water. She encourages heathy life long weight management. *Special price scale applies. See Robyn's brochure for details.

Mike Hill
Mike holds a B.S. in Physiology/Exercise Science from U of O. Mike competed in hammer and discus with the U of O Track team, helping win 2 Pac-10 titles. He knows first hand the rewards of a rigorous training program and healthy lifestyle.

Personal Training Price Sheet

Personal Training
If you would like a phone call from the fitness director to help match you with a personal trainer, please email Peggy Grimes.